What is it?

In this unique approach I combine my training as a music therapist, music teacher, and mental health counselor to focus on quality of life and wellness above all. In this approach you will be working towards musical goals by learning and improving on an instrument in addition to addressing emotional and even physical goals. 

Ideal clients for this approach may include those who experience:

-Depression

-Anxiety

-Trauma

-PTSD

-Chronic pain/illness

-Parkinsons

-Loneliness/isolation

-Perfectionism

-Stage Fright/Public Speaking Anxiety

​

​

​

• Addressing goals together (ex. improve hand eye coordination, improve quality of life, strengthen muscles, decrease negative thinking, etc.) 

• Improving on an instrument

• A safe and comfortable space where we work as a team to address goals and expectations for our time together

• Materials to use throughout the week to reinforce goals 

• Knowledge from a trained music therapist, teacher, and mental health counselor

• Sessions tailored towards your needs. Sometimes that means keeping things light and having a jam session during our lesson, sometimes that means going deeper and processing thoughts/feelings/life events.

• A time just for you to look forward to during the week!

*Disclaimer: Although I am a mental health counselor and music therapist and have appropriate training in these fields, this service is NOT considered therapy. 

​

​

​

Contact

ukulelatherapy@gmail.com